Train with Trina 8.132.7

Train with Trina (TWT) offers a program designed to empower women by promoting self-love through a combination of fitness and mindset activities.

• Fitness: Participate in the TWT challenge for durations of 14, 21, or 6 weeks to enhance your physical well-being. If challenges are not your preference, join virtual fitness classes guaranteed to boost your workout intensity.
• Mindset: Explore tools such as positive speaking techniques to instill a positive shift in your mindset, paving the way for embracing change.
• Fit Family Community: Engage with a supportive community of like-minded women dedicated to empowering each other, providing support, and achieving common goals together.